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100 Pushups - Day 3 (end of week 1)

Aug 1st, 2008 | By Jeff | Category: Health

100 PushupsI just completed day 3 of the hundredpushups.com program. I am drained but I accomplished making it through week one.

I performed the following sets today:

10 Pushups
8 Pushups
8 Pushups
5 Pushups
Then my Max, which today was 10 Pushups.

I was shooting for a higher max than this, but my arms were shaking so bad to just get number 10 up that I knew I would have to end there.

I am taking this weekend off for a couple days of rest and will begin week two on Monday.

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