100 Pushups - Day 1
Jul 28th, 2008 | By Jeff | Category: Health
Today I began the first day of the 100 pushups program. My initial test had me at a maximum of 7 pushups. This places me in the level 2 category of the program.
Today I did the following sets: 7,7,5,4, and then I was to do as many as I could for my final set. I expected to be worn out and need to stop at 5 or 6 but I was able to go to 11 pushups. I exceeded my previous maximum after doing all of these other sets. I was very surprised by this.
This has me at 34 pushups in less than a 10 minute period of time. Not all too impressive but it is the beginning and I already feel like progress is being made.
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